As time passes and age increases, bone strength will decline. Care and attention should be given more. However, most people do not pay attention to this matter because it is something that cannot be seen from the outside. There is no feeling of change. It is not until the bones become brittle and wear out that they cannot be taken care of that they will know.
Osteoporosis is a disease caused by a decrease in bone density and the deterioration of the internal bone structure, causing the bones to become fragile, resulting in less bone strength. Therefore, it is at risk of fracture and injury easily. The strength of the bones is determined by the factors of bone density and bone quality. When people get older, their bones will deteriorate with age, including lack of exercise, drinking alcohol, eating foods low in calcium, etc.
Symptoms of osteoporosis generally have two stages:
- In the early stages when bone mass gradually decreases, patients usually do not have any symptoms. It usually starts in women who are about to go through menopause and have risk factors. During this period, it can only be detected by เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง measuring bone mass density.
- In the severe osteoporosis stage, which is when there are very thin bones, along with a fractured spine or a fractured hip, patients often have back pain, a hunched back, and it is noticeable that the patient’s height has decreased. Sometimes the back pain may radiate to the chest, the back may be hunched, eating less, feeling bloated and full. It is usually found in patients over 65 years of age. Sometimes there may be a fracture in the wrist area, bones may break easily, and body aches.
Risk factors for osteoporosis
- Elderly people, especially women
- Women who have undergone menopause or have had both ovaries removed
- Osteoarthritis
- People who lack exercise
- Not eating enough calcium-rich foods
- Heavy smoking
- Regularly drink large amounts of alcohol and caffeine.
- People who take certain medications that reduce calcium absorption in the body, such as thyroid medications, steroids, diuretics, etc.
- People who suffer from diseases caused by abnormal functioning of the endocrine glands, such as thyroid disease and diabetes.
- Adrenal gland disease or long-term cast wear, hemiplegia, paralysis