Eating food related blood type because each blood type has different chemical
Eat foods for blood group A
People with blood type A should focus on vegetarian food because their stomach acid is low and they are not able to digest meat very well.
People with blood groups are at higher risk of cancer than other blood groups, so they should supplement their protein with mackerel and salmon. Avoid white fish such as pomfret.
- Recommended vegetables include broccoli, onions, carrots, pumpkin, and garlic.
- All types of fruit can be eaten, but it is recommended to avoid watermelon, cantaloupe, papaya, mango, banana, and orange Eating food related blood type because they are difficult to digest.
- Drinks to avoid include milk, beer, soft drinks and soda.
Eat foods for blood group B
People with blood group B should focus on starchy foods because blood sugar will be the energy from the sugar in the starch, making it easy to digest and quickly converted to energy. However, they are more at risk of infection and allergies than สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน other blood groups. Doctors recommend eating deep-sea fish such as snow fish, pomfret, sole fish, etc., meats such as goat, lamb, turkey, deer, rabbit, and avoid pork, chicken, shrimp, crab, scallops, and cockles.
- Focus on oats, brown rice, and high-fiber spelt flour. It is not recommended to eat wheat flour, peanuts, whole wheat, or sesame.
- Almost all green leafy vegetables are good for the body, but the ones you should definitely avoid are tomatoes and corn.
- Almost all fruits can be eaten, but you should avoid persimmons, pomegranates, pears, coconuts, and starfruit.
Eat foods for blood type O
People with blood type O focus on Eating food related blood type meat because they have high stomach acid, so they can digest meat better than other blood types. However, they are at risk of thyroid disease. Recommended eating techniques to lose weight include:
- Eat meat to your heart’s content, have a good red meat digestion system, and eat seafood regularly to boost thyroid function.
- Be careful to eat milk, butter, and eggs in the right amount to prevent excess fat and cholesterol.
- Avoid wheat flour, oats, and nuts.
- Almost all types of vegetables can be eaten, but focus on broccoli, spinach, kale, and cos lettuce. Avoid cruciferous vegetables, mushrooms, eggplant, and potatoes. Avoid cabbage because it increases the risk of thyroid disease.
- Almost all types of fruits can be eaten. You should focus on berries, persimmons, and prunes. Avoid coconuts, cantaloupe, oranges, and strawberries.
Eat foods for blood type AB
People with blood group AB focus on eating vegetarian and dairy products because they are a combination of people with blood group A and people with blood group B, which have weaker immunity than other blood groups. Recommended eating techniques for weight loss include:
- Eat meat such as goat, lamb, deer, rabbit, tuna, grouper, sardines. Avoid white fish and salmon.
- Focus on milk, butter, eggs, soybeans, tofu, and low-fat yogurt.
- Recommended: oats, rye, avoid red beans, sesame, pumpkin seeds, sunflower seeds, corn.
- Almost all types of vegetables can be eaten, but broccoli, cucumber, garlic, and cauliflower should be emphasized.
- Recommended fruits are grapes, plums, berries, and grapefruit. Avoid bananas, oranges, mangoes, guavas, and coconuts.